Calories
100 kcal
5% of Daily kcal · low-calorie
Protein
2 g
4% RDI
Fat
7 g
2.2g sat fat
Carbs
8 g
3% RDI
Sugar
1 g
2% RDI
Fiber
0 g
0% RDI
Salt
1.8 g
36% RDI
Cream of Chicken Soup, Condensed
Cream of Chicken Soup, Condensed is a canned, condensed cream soup commonly used as a shortcut in American-style casseroles, sauces and baking recipes; it is diluted with water or milk and prized for its creamy, savory texture. In its condensed form it contributes richness but also concentrated salt — about 1.8g of salt per 100g — and notable saturated fat, while offering only modest protein and virtually no fiber. Because it is a highly processed, convenience product, it’s useful for quick cooking but is best used sparingly or swapped for lower‑sodium/ lower‑fat alternatives when you want a healthier dish.
Ultra-processed · ~0.95€/100g
Kinome Health Grade
E+
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E+ · 3.2 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Cream of Chicken Soup, Condensed healthy?
Cream of Chicken Soup, Condensed is rated E+ on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Cream of Chicken Soup, Condensed?
Cream of Chicken Soup, Condensed is NOVA 4 - Ultra-processed.
Q.02What are the macros in Cream of Chicken Soup, Condensed?
100g of Cream of Chicken Soup, Condensed contains 100 kcal, 2g protein, 8g carbohydrates, 7g fat, and 0g fiber.
KinomeCanned Goods