Home > Foods > Goat Milk

Goat Milk
herb_fresh illustration

Goat Milk

DAIRY

C

No description yet

Nutrition Facts

Per 100g / 69kcal

Carbs

4.5g

Sugar

4.5g

Fat

4.1g

Saturated Fat

2.7g

Protein

3.6g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

100

Salt

Excellent

86

Protein

Excellent

74

Satiety

Excellent

35

Fat Profile

Avg

0

Fiber

Poor

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 1
Estimated Price: 0,90€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
57 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0.10 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
0.10 mg
Folate
7.0 μg DFE
Choline
15 mg

Minerals

Calcium
134 mg
Copper
0 mg
Iodine
13 μg
Iron
0.10 mg
Magnesium
14 mg
Manganese
0 mg
Potassium
204 mg
Selenium
2.0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
85 mg
Histidine
210 mg
Isoleucine
430 mg
Leucine
740 mg
Lysine
730 mg
Methionine
230 mg
Phenylalanine
470 mg
Threonine
390 mg
Tryptophan
110 mg
Tyrosine
400 mg
Valine
530 mg

🥑Fatty Acids

Saturated Fat
2.7 g
Trans Fats
0 mg
Monounsaturated Fats
350 mg
Omega-3
40 mg
Omega-6
100 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
69
kcal