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Roasted Garlic
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Roasted Garlic

Deli / Prepared Foods & Cheeses

Health Grade

Roasted Garlic is garlic that has been softened and mellowed by slow oven roasting — a common ingredient in Mediterranean and global cuisines used to add sweet,... Show more

Nutrition Overview

Kcal
213 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
9g
Fat
Fat
1g
Carbs
Carbs
47g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B6, Manganese
Moderate
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,95€/100g
1.1g/ml

Healthy Swaps

S

Fresh (Raw) Garlic Cloves

Less Sugar

FAQ

Is Roasted Garlic healthy?

Yes, Roasted Garlic is considered healthy with a Health Grade of B+. It is high in protein with 9.1g per 100g.

What are the macros in Roasted Garlic?

100g of Roasted Garlic contains 213 kcal, 9.1g protein, 47.3g carbohydrates and 0.7g fat (of which 0.1g saturated), and 3g fiber.

What NOVA processing level is Roasted Garlic?

Roasted Garlic is NOVA 1 - Unprocessed.

Is Roasted Garlic vegan?

Yes, Roasted Garlic is vegan.

Is Roasted Garlic gluten free?

Yes, Roasted Garlic is gluten free.