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Protein Pudding
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Protein Pudding

Other Refrigerated

Health Grade

Protein Pudding is a creamy, high-protein dessert-style pudding often sold as a ready-to-eat snack or post-workout treat, positioned as a protein-rich alternati... Show more

Nutrition Overview

Kcal
74 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
10g
Fat
Fat
2g
Carbs
Carbs
4g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B2, Vitamin B12
Very Good
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Vegetarian
Gluten Free
Lactose Free
~0,65€/100g
1.1g/ml

Healthy Swaps

A-

Skyr (Icelandic-style Yogurt)

More Nutrients

FAQ

Is Protein Pudding healthy?

Yes, Protein Pudding is considered healthy with a Health Grade of B. It is high in protein with 10g per 100g.

What are the macros in Protein Pudding?

100g of Protein Pudding contains 74 kcal, 10g protein, 4g carbohydrates and 2g fat (of which 1.2g saturated), and 0.5g fiber.

What NOVA processing level is Protein Pudding?

Protein Pudding is NOVA 4 - Ultra-processed.

Is Protein Pudding vegetarian?

Yes, Protein Pudding is vegetarian but not vegan.

Is Protein Pudding gluten free?

Yes, Protein Pudding is gluten free.