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Mixed Spice
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Mixed Spice

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Nutrition Facts

Per 100g / 330kcal

Carbs

64.0g

Sugar

3.0g

Fat

9.0g

Saturated Fat

3.0g

Protein

8.0g

Fiber

40.0g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Salt

Excellent

22

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 8,50€/100g
Density: 0.5 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.60 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
40 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
2.0 mg
Folate
60 μg DFE
Choline
20 mg

Minerals

Calcium
600 mg
Copper
0.90 mg
Iodine
0 μg
Iron
15 mg
Magnesium
150 mg
Manganese
20 mg
Potassium
900 mg
Selenium
5.0 μg
Zinc
3.0 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
140 mg
Isoleucine
240 mg
Leucine
480 mg
Lysine
240 mg
Methionine
120 mg
Phenylalanine
320 mg
Threonine
240 mg
Tryptophan
80 mg
Tyrosine
240 mg
Valine
320 mg

🥑Fatty Acids

Saturated Fat
3.0 g
Trans Fats
0 mg
Monounsaturated Fats
2000 mg
Omega-3
200 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsVery High in
GlucosinolatesNone
330
kcal