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Candied Cherries
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Candied Cherries

Baking

Health Grade

Candied Cherries are cherries preserved in sugar syrup and often glazed, commonly used in baking, confectionery and as cocktail or dessert garnishes; glacé or c... Show more

Nutrition Overview

Kcal
320 kcal
Fiber
Fiber
1g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
80g
Sugar
Sugar
78g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin B9
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
1.3g/ml

Healthy Swaps

B+

Fresh Cherries

More Antioxidants
B+

Frozen Unsweetened Cherries

More Antioxidants
E+

Unsweetened Dried Cherries

Less Salt

FAQ

Are Candied Cherries healthy?

Candied Cherries are rated E- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Candied Cherries?

100g of Candied Cherries contain 320 kcal, 0.3g protein, 80g carbohydrates and 0.2g fat (of which 0.03g saturated), and 1.4g fiber.

What NOVA processing level are Candied Cherries?

Candied Cherries are NOVA 4 - Ultra-processed.

Are Candied Cherries gluten free?

Yes, Candied Cherries are gluten free.