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Winter Acorn Squash
Produce
Health Grade
Winter Acorn Squash is a winter squash commonly used in North American and European autumn and winter cooking; it is roasted, stuffed, or mashed and known for its sweet, nutty flesh and edible ridged skin. It provides 2g of fiber per 100g, making it a modest source of bulk for digestion while being ...Winter Acorn Squash is a winter squash commonly used in North American and European autumn and winter cooking; it is roasted, stuffed, or mashed and known for i... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Winter Acorn Squash healthy?
Yes, Winter Acorn Squash is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2g per 100g).
What are the macros in Winter Acorn Squash?
100g of Winter Acorn Squash contains 40 kcal, 1g protein, 10g carbohydrates and 0.1g fat (of which 0.02g saturated), and 2g fiber.
What NOVA processing level is Winter Acorn Squash?
Winter Acorn Squash is NOVA 1 - Unprocessed.
Is Winter Acorn Squash vegan?
Yes, Winter Acorn Squash is vegan.
Is Winter Acorn Squash gluten free?
Yes, Winter Acorn Squash is gluten free.