Calories
44 kcal
2% of Daily kcal · low-calorie
Protein
0.8 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
9.4 g
3% RDI
Sugar
0.2 g
0% RDI
Fiber
0.5 g
2% RDI
Salt
0.1 g
3% RDI
Corn Beverage
Corn Beverage is a mild, corn‑based drink found in various cuisines (for example Latin American atoles or sweet corn beverages) and is used as a light refreshment or breakfast drink. It is relatively low in energy at 44kcal per 100 g, making it a lower‑calorie option compared with many sweetened drinks. Nutritionally it provides small amounts of carbohydrate and protein and contributes trace micronutrients such as niacin (vitamin B3) and copper; it is also low in saturated fat. As a beverage, it can be a better choice than sugary sodas when consumed plain, though it is not a major source of protein or fiber and is best enjoyed as part of a varied diet.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.30€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.3 / 10
Frequently asked
Q.01Is Corn Beverage healthy?
Yes, Corn Beverage is very healthy with a Health Grade of A+. It is highly satiating for the calories provided.
Q.03What NOVA processing level is Corn Beverage?
Corn Beverage is NOVA 1 - Unprocessed.
Q.05Is Corn Beverage gluten free?
Yes, Corn Beverage is gluten free.
Q.02What are the macros in Corn Beverage?
100g of Corn Beverage contains 44 kcal, 0.84g protein, 9.4g carbohydrates, 0.21g fat, and 0.5g fiber.
Q.04Is Corn Beverage vegan?
Yes, Corn Beverage is vegan.
Q.06Is Corn Beverage lactose free?
Yes, Corn Beverage is lactose free.
KinomeBeverages