Chestnut Mushrooms

Chestnut Mushroom is the small brown mushroom often used in European and American cooking for its deeper, earthier flavor compared with white button mushrooms; it appears in sautés, stews and on pizzas and is also sold as "chestnut" or "cremini" mushroom. It is prized for its meaty texture and ability to add umami to dishes without adding many calories. Nutritionally, Chestnut Mushroom is very low in energy and fat while contributing modest protein and fiber, and it is a notable source of vitamin B3 with about 5mg per 100g; it also supplies trace minerals such as copper. From a health perspective, these mushrooms are a nutrient-dense, low-calorie way to boost vegetable intake and help with meal satiety, offering good protein quality for a vegetable and useful B vitamins that support energy metabolism.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~2.00€/100g