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Cappuccino

Cappuccino is a milk‑based espresso beverage popular in Italian and international cafés, known for its balance of espresso and steamed milk foam and a creamy texture. It is relatively low in energy at 27kcal per 100 g, reflecting the drink's high water content and modest milk proportion. Nutritionally it provides some high-quality milk protein and small amounts of fat and saturated fat from the milk; it also supplies B‑vitamins like riboflavin and vitamin B12 and trace minerals such as manganese thanks to the dairy component. Fiber is negligible in a traditional recipe. From a health perspective, cappuccino delivers useful micronutrients and a good amino acid profile because of milk, but it isn’t a source of significant antioxidants or fiber unless brewed or prepared with additional ingredients; choosing lower‑fat or unsweetened plant milks can reduce calories and saturated fat while keeping the beverage's character.

Vegetarian · Gluten free · Processed · ~1.25€/100g

Kinome Health Grade

B-

Healthy

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

27 kcal

1% of Daily kcal · low-calorie

Protein

1.7 g

3% RDI

Fat

1 g

0.6g sat fat

Carbs

2.8 g

1% RDI

Sugar

2.5 g

5% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B- · 6.3 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Cappuccino healthy?

Yes, Cappuccino is considered healthy with a Health Grade of B-. It is rich in protective compounds.

Q.03What NOVA processing level is Cappuccino?

Cappuccino is NOVA 3 - Processed.

Q.05Is Cappuccino gluten free?

Yes, Cappuccino is gluten free.

Q.02What are the macros in Cappuccino?

100g of Cappuccino contains 27 kcal, 1.71g protein, 2.75g carbohydrates, 0.99g fat, and 0g fiber.

Q.04Is Cappuccino vegetarian?

Yes, Cappuccino is vegetarian but not vegan.

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