Calories
1% of Daily kcal · low-calorie
Protein
3% RDI
Fat
0.6g sat fat
Carbs
1% RDI
Sugar
5% RDI
Fiber
0% RDI
Salt
0% RDI
Cappuccino is a milk‑based espresso beverage popular in Italian and international cafés, known for its balance of espresso and steamed milk foam and a creamy texture. It is relatively low in energy at 27kcal per 100 g, reflecting the drink's high water content and modest milk proportion. Nutritionally it provides some high-quality milk protein and small amounts of fat and saturated fat from the milk; it also supplies B‑vitamins like riboflavin and vitamin B12 and trace minerals such as manganese thanks to the dairy component. Fiber is negligible in a traditional recipe. From a health perspective, cappuccino delivers useful micronutrients and a good amino acid profile because of milk, but it isn’t a source of significant antioxidants or fiber unless brewed or prepared with additional ingredients; choosing lower‑fat or unsweetened plant milks can reduce calories and saturated fat while keeping the beverage's character.
Vegetarian · Gluten free · Processed · ~1.25€/100g
Kinome Health Grade
Healthy
-
Macronutrients per selected portion. Averaged from verified sources.
1% of Daily kcal · low-calorie
3% RDI
0.6g sat fat
1% RDI
5% RDI
0% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.3 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Yes, Cappuccino is considered healthy with a Health Grade of B-. It is rich in protective compounds.
Cappuccino is NOVA 3 - Processed.
Yes, Cappuccino is gluten free.
100g of Cappuccino contains 27 kcal, 1.71g protein, 2.75g carbohydrates, 0.99g fat, and 0g fiber.
Yes, Cappuccino is vegetarian but not vegan.