Calories
2% of Daily kcal · low-calorie
Protein
1% RDI
Fat
0g sat fat
Carbs
1% RDI
Sugar
1% RDI
Fiber
0% RDI
Salt
0% RDI
Dark Ale is a style of beer known for its darker malt character and roasted, caramel or toffee notes; it’s commonly enjoyed in pubs and as a casual drinking beer across many European and North American cuisines. Nutritionally it is relatively low in energy at 43kcal per 100g and provides only small amounts of protein and micronutrients compared with solid foods. While darker ales can contribute modest B vitamins and minerals and contain some antioxidant polyphenols typical of malty beers, they are low in fiber and protein and, as an alcoholic beverage, are best consumed in moderation.
Vegan · Lactose free · Processed · ~0.35€/100g
Kinome Health Grade
Healthy
-
Macronutrients per selected portion. Averaged from verified sources.
2% of Daily kcal · low-calorie
1% RDI
0g sat fat
1% RDI
1% RDI
0% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.3 / 10
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Yes, Dark Ale is considered healthy with a Health Grade of B-. It is highly satiating for the calories provided.
Dark Ale is NOVA 3 - Processed.
Yes, Dark Ale is lactose free.
100g of Dark Ale contains 43 kcal, 0.3g protein, 3.6g carbohydrates, 0g fat, and 0g fiber.
Yes, Dark Ale is vegan.