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Manteiga de Garrafa (Bottled Butter)

Manteiga de Garrafa (Bottled Butter) is a form of clarified butter widely used in South Asian, Middle Eastern and North African cuisines; it’s made by simmering butter to remove milk solids and water, leaving a shelf‑stable, aromatic fat prized for frying and finishing dishes. It has a very high fat content at 99.5g per 100g, making it extremely calorie‑dense and a concentrated source of fat‑soluble nutrients. While valued for its rich flavor and high smoke point, it is high in saturated fat so is best used sparingly; it also contributes fat‑soluble vitamins such as vitamin A and can add depth to both savory and sweet recipes.

Vegetarian · Lactose free · Gluten free · Culinary processed · ~1.40€/100g

Kinome Health Grade

D-

Use selectively

-

Nutrition

Macronutrients per selected portion. Derived from Ghee (Clarified Butter).

Calories

876 kcal

44% of Daily kcal · energy-dense

Protein

0.3 g

1% RDI

Fat

100 g

62g sat fat

Carbs

0 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0 g

0% RDI

Salt

0 g

0% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D- · 3.8 / 10

Recipes featuring Manteiga de Garrafa (Bottled Butter)

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Frequently asked

Q.01Is Manteiga de Garrafa (Bottled Butter) healthy?

Manteiga de Garrafa (Bottled Butter) is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Manteiga de Garrafa (Bottled Butter)?

Manteiga de Garrafa (Bottled Butter) is NOVA 2 - Culinary processed.

Q.05Is Manteiga de Garrafa (Bottled Butter) gluten free?

Yes, Manteiga de Garrafa (Bottled Butter) is gluten free.

Q.02What are the macros in Manteiga de Garrafa (Bottled Butter)?

100g of Manteiga de Garrafa (Bottled Butter) contains 876 kcal, 0.28g protein, 0g carbohydrates, 99.5g fat, and 0g fiber.

Q.04Is Manteiga de Garrafa (Bottled Butter) vegetarian?

Yes, Manteiga de Garrafa (Bottled Butter) is vegetarian but not vegan.

Q.06Is Manteiga de Garrafa (Bottled Butter) lactose free?

Yes, Manteiga de Garrafa (Bottled Butter) is lactose free.

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