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Bread Cubes
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Bread Cubes

Other Dry Goods & Pantry

Health Grade

Bread Cube is cubed bread commonly used for stuffings, croutons, salads and pan-toasts across many cuisines; it’s a convenient way to add texture and absorbent ... Show more

Nutrition Overview

Kcal
375 kcal
Fiber
Fiber
4g
Salt
Salt
2g
Protein
Protein
13g
Fat
Fat
4g
Carbs
Carbs
74g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Selenium, Vitamin B9
Moderate
Gut Health
Gut Health
Low Saturated Fat
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 3.8 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,80€/100g
0.3g/ml

Healthy Swaps

S+

Roasted Chickpeas (for Crunchy Salad Topping)

More Fiber

FAQ

Are Bread Cubes healthy?

Bread Cubes are rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Bread Cubes?

100g of Bread Cubes contain 375 kcal, 12.5g protein, 74g carbohydrates and 3.5g fat (of which 0.7g saturated), and 3.5g fiber.

What NOVA processing level are Bread Cubes?

Bread Cubes are NOVA 3 - Processed.

Are Bread Cubes vegan?

Yes, Bread Cubes are vegan.