Calories
285 kcal
14% of Daily kcal · energy-dense
Protein
12 g
23% RDI
Fat
11 g
2.5g sat fat
Carbs
69 g
25% RDI
Sugar
7.5 g
15% RDI
Fiber
34 g
100% RDI
Salt
0.1 g
2% RDI
Dried Chiles (Morita)
Dried Chiles (Morita) is a dried, smoked jalapeño pepper used widely in Mexican and Tex-Mex cooking for its warm, smoky heat and fruity undertones; it’s commonly sold as Morita (smoked and dried) chipotle. Though used in small amounts as a spice or condiment, it is notable for being high in dietary fiber at 34g per 100g. Besides fiber, dried chipotle contributes provitamin A carotenoids and vitamin E and provides flavor with very little added fat or salt. It also supplies antioxidant compounds associated with peppers, offering flavor-forward nutrition that can boost dishes without adding many calories.
Vegan · Lactose free · Gluten free · Unprocessed · ~9.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Dried Chipotle (Morita).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Dried Chiles (Morita)
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Frequently asked
Q.01Is Dried Chiles (Morita) healthy?
Yes, Dried Chiles (Morita) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (34g per 100g).
Q.03What NOVA processing level is Dried Chiles (Morita)?
Dried Chiles (Morita) is NOVA 1 - Unprocessed.
Q.05Is Dried Chiles (Morita) gluten free?
Yes, Dried Chiles (Morita) is gluten free.
Q.02What are the macros in Dried Chiles (Morita)?
100g of Dried Chiles (Morita) contains 285 kcal, 11.5g protein, 69g carbohydrates, 11g fat, and 34g fiber.
Q.04Is Dried Chiles (Morita) vegan?
Yes, Dried Chiles (Morita) is vegan.
Q.06Is Dried Chiles (Morita) lactose free?
Yes, Dried Chiles (Morita) is lactose free.
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