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Swiss Cheese
dairy_cheese_hard illustration

Swiss Cheese

Dairy

Health Grade

Swiss Cheese is a semi-hard Alpine cheese traditionally made in Switzerland and widely used for slicing, melting and sandwiches; it’s known for its mild, nutty ... Show more

Nutrition Overview

Kcal
393 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
27g
Fat
Fat
31g
Carbs
Carbs
1g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Calcium
Good
Fat Quality
Fat Quality
High in Saturated Fat
Imbalanced
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~2,50€/100g
1.0g/ml

FAQ

Is Swiss Cheese healthy?

Swiss Cheese is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Swiss Cheese?

100g of Swiss Cheese contains 393 kcal, 27g protein, 1.44g carbohydrates and 31g fat (of which 18.2g saturated), and 0g fiber.

What NOVA processing level is Swiss Cheese?

Swiss Cheese is NOVA 3 - Processed.

Is Swiss Cheese vegetarian?

Yes, Swiss Cheese is vegetarian but not vegan.

Is Swiss Cheese gluten free?

Yes, Swiss Cheese is gluten free.