Calories
11 kcal
1% of Daily kcal · low-calorie
Protein
1.2 g
2% RDI
Fat
0.7 g
0.1g sat fat
Carbs
0.7 g
0% RDI
Sugar
0.1 g
0% RDI
Fiber
0.5 g
2% RDI
Salt
0.6 g
11% RDI
Taco Sauce
Taco Sauce is a tangy, spicy condiment commonly used in Mexican and Tex‑Mex cuisine to dress tacos, burritos and other handhelds; it’s typically made from tomatoes, chiles, vinegar and spices. It is low in calories and provides a modest amount of nutrients, including 150µg of vitamin A per 100 g, coming mainly from tomato and red pepper ingredients. While it adds a lot of flavor without many calories, consider lower-sodium or homemade varieties if you are watching salt intake, since commercial sauces can contain added salt and sugar.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.60€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Taco Sauce healthy?
Yes, Taco Sauce is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (0.5g per 100g).
Q.03What NOVA processing level is Taco Sauce?
Taco Sauce is NOVA 4 - Ultra-processed.
Q.05Is Taco Sauce gluten free?
Yes, Taco Sauce is gluten free.
Q.02What are the macros in Taco Sauce?
100g of Taco Sauce contains 11 kcal, 1.16g protein, 0.72g carbohydrates, 0.68g fat, and 0.5g fiber.
Q.04Is Taco Sauce vegan?
Yes, Taco Sauce is vegan.
Q.06Is Taco Sauce lactose free?
Yes, Taco Sauce is lactose free.
KinomeCondiments & Sauces