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Nectarines
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Nectarines

PRODUCE

A+

Nectarine is a juicy stone fruit closely related to peaches and popular in summer desserts, snacks and salads; it is grown in temperate regions and known for its smooth skin and sweet-tart flavor. It is relatively low in energy at 44kcal per 100g and is mostly water and carbohydrates, making it a re... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium1mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

44
kcal
12
g Carbs
1
g Protein
0
g Fat

Carbs

11.6g

Sugar

8.7g

Fat

0.3g

Saturated Fat

0.0g

Protein

1.1g

Fiber

1.7g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,23€/100g
0.95g/ml

Healthy Swaps

S+

Strawberries (Fresh)

More Nutrients