Calories
2% of Daily kcal · low-calorie
Protein
6% RDI
Fat
0.1g sat fat
Carbs
2% RDI
Sugar
2% RDI
Fiber
10% RDI
Salt
1% RDI
Hoja Santa (Mexican Pepperleaf) is an aromatic leaf used in Mexican cooking — especially in Oaxaca and central Mexico — prized for its anise/licorice and eucalyptus-like aroma and used to wrap tamales, flavor stews or infuse sauces. It is a culinary herb (Piper auritum) often called Mexican pepperleaf, acuyo or root beer plant and appears both fresh and cooked in traditional dishes. Nutritionally, Hoja Santa (Mexican Pepperleaf) is notable for its very high vitamin K content (450µg per 100g), and as a leafy herb it also contributes small amounts of fiber, protein and trace minerals. From a health perspective, hoja santa is a nutrient-dense herb that can boost intake of vitamin K and minerals when used regularly in cooking; because it is used sparingly, it mainly provides flavor plus micronutrients rather than large amounts of calories or macronutrients.
Vegan · Lactose free · Gluten free · Unprocessed · ~12.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
2% of Daily kcal · low-calorie
6% RDI
0.1g sat fat
2% RDI
2% RDI
10% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Top-rated recipes across the kinome library.
Yes, Hoja Santa (Mexican Pepperleaf) is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Hoja Santa (Mexican Pepperleaf) is NOVA 1 - Unprocessed.
Yes, Hoja Santa (Mexican Pepperleaf) is gluten free.
100g of Hoja Santa (Mexican Pepperleaf) contains 35 kcal, 3g protein, 4.5g carbohydrates, 0.5g fat, and 3g fiber.
Yes, Hoja Santa (Mexican Pepperleaf) is vegan.
Yes, Hoja Santa (Mexican Pepperleaf) is lactose free.