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Avocado Leaves, Dried
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Avocado Leaves, Dried

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Nutrition Facts

Per 100g / 265kcal

Carbs

65.0g

Sugar

2.0g

Fat

5.0g

Saturated Fat

1.2g

Protein

9.0g

Fiber

40.0g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Salt

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 20,00€/100g
Density: 0.15 g/ml

💊Vitamins

Vitamin A
250 μg RAE
Vitamin B6
1.2 mg
Vitamin B12
0 μg
Vitamin C
30 mg
Vitamin D
0 μg
Vitamin E
1.0 mg α-TE
Vitamin K
400 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.40 mg
Niacin (B3)
4.0 mg
Folate
220 μg DFE
Choline
25 mg

Minerals

Calcium
900 mg
Copper
0.50 mg
Iodine
0 μg
Iron
30 mg
Magnesium
200 mg
Manganese
6.0 mg
Potassium
1000 mg
Selenium
2.0 μg
Zinc
3.0 mg

🧬Amino Acids

Cysteine
108 mg
Histidine
225 mg
Isoleucine
450 mg
Leucine
720 mg
Lysine
540 mg
Methionine
108 mg
Phenylalanine
450 mg
Threonine
360 mg
Tryptophan
90 mg
Tyrosine
360 mg
Valine
540 mg

🥑Fatty Acids

Saturated Fat
1.2 g
Trans Fats
0 mg
Monounsaturated Fats
2500 mg
Omega-3
200 mg
Omega-6
1200 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsHigh in
GlucosinolatesNone
265
kcal