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Tamale Dough (Masa)
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Tamale Dough (Masa)

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Tamale Dough (Masa) is the corn-based dough traditionally used in Mexican and Central American cuisines to make tamales, tortillas and other masa-based dishes; it’s made from nixtamalized corn that’s been ground into a pliable dough. Nutritionally, Tamale Dough (Masa) is a starchy, carbohydrate-fo... Show more

Nutrition Highlights

FiberFiber7g per serving
Excellent
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

218
kcal
45
g Carbs
5
g Protein
1
g Fat

Carbs

45.0g

Sugar

0.5g

Fat

1.3g

Saturated Fat

0.2g

Protein

5.3g

Fiber

6.8g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,75€/100g
1.05g/ml