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Tamale Dough (Masa)
Other Refrigerated
Health Grade
Tamale Dough (Masa) is the corn-based dough traditionally used in Mexican and Central American cuisines to make tamales, tortillas and other masa-based dishes; it’s made from nixtamalized corn that’s been ground into a pliable dough. Nutritionally, Tamale Dough (Masa) is a starchy, carbohydrate-fo...Tamale Dough (Masa) is the corn-based dough traditionally used in Mexican and Central American cuisines to make tamales, tortillas and other masa-based dishes; ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Tamale Dough (Masa) healthy?
Yes, Tamale Dough (Masa) is very healthy with a Health Grade of A-. It is a great source of dietary fiber (6.8g per 100g).
What are the macros in Tamale Dough (Masa)?
100g of Tamale Dough (Masa) contains 218 kcal, 5.3g protein, 45g carbohydrates and 1.3g fat (of which 0.2g saturated), and 6.8g fiber.
What NOVA processing level is Tamale Dough (Masa)?
Tamale Dough (Masa) is NOVA 3 - Processed.
Is Tamale Dough (Masa) vegan?
Yes, Tamale Dough (Masa) is vegan.
Is Tamale Dough (Masa) gluten free?
Yes, Tamale Dough (Masa) is gluten free.