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Low Fat Milk (1%)
dairy_milk illustration

Low Fat Milk (1%)

Dairy

Health Grade

Low Fat Milk (1%) is a common dairy beverage made from cow's milk and is used worldwide in cooking, baking, cereal, and as a drink on its own. It’s known for be... Show more

Nutrition Overview

Kcal
43 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
1g
Carbs
Carbs
5g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Iodine, Vitamin B2
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
Low Calorie Density
Fair
Antioxidants
Antioxidants
Some Carotenoids
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,09€/100g
1.0g/ml

FAQ

Is Low Fat Milk (1%) healthy?

Low Fat Milk (1%) is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Low Fat Milk (1%)?

100g of Low Fat Milk (1%) contains 43 kcal, 3.38g protein, 5.18g carbohydrates and 0.95g fat (of which 0.568g saturated), and 0g fiber.

What NOVA processing level is Low Fat Milk (1%)?

Low Fat Milk (1%) is NOVA 1 - Unprocessed.

Is Low Fat Milk (1%) vegetarian?

Yes, Low Fat Milk (1%) is vegetarian but not vegan.

Is Low Fat Milk (1%) gluten free?

Yes, Low Fat Milk (1%) is gluten free.