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Pigeon Livers and Hearts
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Pigeon Livers and Hearts

MEAT

S+

Pigeon Livers and Heart is a traditional ingredient in many cuisines where squab or pigeon is eaten — its livers and hearts are used in pâtés, forcemeats, sautés and rustic stews for their rich, gamey flavor and tender texture. They are commonly found in European and Middle Eastern cooking as well a... Show more

Nutrition Highlights

ProteinProtein16g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin A
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
SatietySatietyHigh Water Content
Very High
SodiumSodium210mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

135
kcal
1
g Carbs
16
g Protein
7
g Fat

Carbs

0.7g

Sugar

0.0g

Fat

7.1g

Saturated Fat

2.3g

Protein

16.3g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,60€/100g
1.06g/ml