Molokhia Leaves

Molokhia Leaf is a leafy green commonly used in Middle Eastern and North African cuisines—often cooked into a fragrant, silky soup or stew. It’s prized for its distinctive texture and savory, slightly earthy flavor and is frequently paired with garlic, coriander and broth in traditional recipes. Nutritionally, Molokhia Leaf is a nutrient-dense vegetable: it supplies 3.2g of fiber per 100 g and is a good plant source of protein while being very low in fat. It’s also well known for being rich in vitamins such as vitamin K, vitamin C and vitamin A, which contribute to blood-clotting, immune support and eye health. Overall, Molokhia Leaf is a highly nutritious leafy green that fits well into balanced diets—offering fiber, plant protein and a strong micronutrient profile that supports general health when used regularly in meals.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.60€/100g