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Peaches
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Peaches

Produce

Health Grade

Peach is a juicy stone fruit native to China and widely enjoyed fresh, in desserts, preserves and salads for its sweet-tart flavor and fragrant aroma. It is ver... Show more

Nutrition Overview

Kcal
39 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
10g
Sugar
Sugar
8g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin C
Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,25€/100g
0.9g/ml

Healthy Swaps

S+

Raspberries (Fresh)

Better Fats
S+

Strawberries (Fresh)

More Nutrients

FAQ

Are Peaches healthy?

Yes, Peaches are very healthy with a Health Grade of A+. They are a great source of dietary fiber (1.5g per 100g).

What are the macros in Peaches?

100g of Peaches contain 39 kcal, 0.9g protein, 10g carbohydrates and 0.3g fat (of which 0.02g saturated), and 1.5g fiber.

What NOVA processing level are Peaches?

Peaches are NOVA 1 - Unprocessed.

Are Peaches vegan?

Yes, Peaches are vegan.

Are Peaches gluten free?

Yes, Peaches are gluten free.