Blood Oranges

Blood Oranges are a citrus variety prized for their deep red flesh and sweet-tart flavor, commonly used in Mediterranean and Middle Eastern cuisines for eating fresh, juicing, and in salads and desserts. They are a refreshing snack and a flavorful addition to both sweet and savory dishes. Nutrition-wise, Blood Oranges are a low-calorie fruit that provide a modest amount of fiber and are especially known for their vitamin C content (50mg per 100g), along with small amounts of B vitamins and minerals. They contain very little fat and protein and make a good, hydrating choice when you want a nutrient-dense fruit. From a health perspective, blood oranges deliver antioxidants beyond vitamin C — notably anthocyanin pigments that give them their red color — which have been associated with anti-inflammatory and heart-protective effects. Overall they are a nutritious fruit choice that can help boost micronutrient intake and add natural sweetness to recipes.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.40€/100g