Calories
23 kcal
1% of Daily kcal · low-calorie
Protein
3.1 g
6% RDI
Fat
0.6 g
0g sat fat
Carbs
2.6 g
1% RDI
Sugar
0.3 g
1% RDI
Fiber
1.6 g
5% RDI
Salt
0 g
0% RDI
Scent Leaf
Scent Leaf is a fragrant culinary herb widely used in Mediterranean and Southeast Asian cuisines — especially Italian and Thai dishes — prized for its bright, aromatic leaves and fresh flavor. It’s commonly added to sauces, salads, soups and as a finishing herb to lift dishes rather than as a primary ingredient. Nutritionally, Scent Leaf is low in calories and concentrated in micronutrients; for example it provides 101µg of vitamin K per 100g, making it useful for adding vitamins and flavor with very little energy. It also contributes modest amounts of fiber, plant protein and minerals. From a health perspective, Scent Leaf brings antioxidant compounds (including carotenoids and polyphenolic components) and useful micronutrients while being very low in saturated fat. Used as a flavoring herb, it’s an easy way to increase vegetable variety and antioxidant intake without adding many calories.
Vegan · Lactose free · Gluten free · Unprocessed · ~2.50€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Basil.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Scent Leaf
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Scent Leaf healthy?
Yes, Scent Leaf is exceptionally healthy, earning an S Health Grade. It has a strong fat quality profile.
Q.03What NOVA processing level is Scent Leaf?
Scent Leaf is NOVA 1 - Unprocessed.
Q.05Is Scent Leaf gluten free?
Yes, Scent Leaf is gluten free.
Q.02What are the macros in Scent Leaf?
100g of Scent Leaf contains 23 kcal, 3.15g protein, 2.65g carbohydrates, 0.64g fat, and 1.6g fiber.
Q.04Is Scent Leaf vegan?
Yes, Scent Leaf is vegan.
Q.06Is Scent Leaf lactose free?
Yes, Scent Leaf is lactose free.
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