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Goat Meat
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Goat Meat

MEAT

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Nutrition Facts

Per 100g / 109kcal

Carbs

0.0g

Sugar

0.0g

Fat

2.3g

Saturated Fat

0.9g

Protein

20.6g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

102

Satiety

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,50€/100g
Density: 1.04 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
1.3 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
6.8 mg
Folate
6.0 μg DFE
Choline
70 mg

Minerals

Calcium
13 mg
Copper
0.20 mg
Iodine
0 μg
Iron
3.5 mg
Magnesium
34 mg
Manganese
0.02 mg
Potassium
405 mg
Selenium
8.0 μg
Zinc
3.7 mg

🧬Amino Acids

Cysteine
227 mg
Histidine
721 mg
Isoleucine
927 mg
Leucine
1648 mg
Lysine
1854 mg
Methionine
515 mg
Phenylalanine
824 mg
Threonine
824 mg
Tryptophan
227 mg
Tyrosine
721 mg
Valine
1030 mg

🥑Fatty Acids

Saturated Fat
0.90 g
Trans Fats
40 mg
Monounsaturated Fats
1000 mg
Omega-3
30 mg
Omega-6
200 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
109
kcal