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Casein Protein
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Casein Protein

Special Diets/Health

Health Grade

Casein Protein is a milk-derived protein powder commonly used in sports nutrition and baking for slow-digesting protein delivery. It provides about 85g of prote... Show more

Nutrition Overview

Kcal
340 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
85g
Fat
Fat
2g
Carbs
Carbs
3g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Low in Iron
Low
Gut Health
Gut Health
Low Fiber
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Fullness Factor
Low
Antioxidants
Antioxidants
Some
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~2,50€/100g
0.5g/ml

Healthy Swaps

S-

Soy Protein Isolate

More Fiber

FAQ

Is Casein Protein healthy?

Casein Protein is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Casein Protein?

100g of Casein Protein contains 340 kcal, 85g protein, 3g carbohydrates and 1.5g fat (of which 0.8g saturated), and 0g fiber.

What NOVA processing level is Casein Protein?

Casein Protein is NOVA 4 - Ultra-processed.

Is Casein Protein vegetarian?

Yes, Casein Protein is vegetarian but not vegan.

Is Casein Protein gluten free?

Yes, Casein Protein is gluten free.