Calories
29% of Daily kcal · energy-dense
Protein
49% RDI
Fat
6.9g sat fat
Carbs
8% RDI
Sugar
10% RDI
Fiber
28% RDI
Salt
0% RDI
Roasted Peanut Powder is a widely used snack and ingredient made from peanuts that are dry‑roasted without added salt; it appears in cuisines worldwide as a snack, in nut butters, and when ground as peanut flour or powder for baking and sauces. Nutritively, it is a substantial plant protein source with 24.4g of protein per 100g, and it also provides significant fiber and predominantly unsaturated fats (mostly monounsaturated), along with minerals like copper and manganese. Overall, unsalted roasted peanuts are an energy‑dense, protein‑rich pantry staple that delivers heart‑friendly fats and useful micronutrients; because they are calorie‑dense, they’re best enjoyed in measured portions as part of a balanced diet.
Vegan · Lactose free · Gluten free · Unprocessed · ~1.30€/100g
Kinome Health Grade
Healthy
-
Macronutrients per selected portion. Derived from Unsalted Roasted Peanuts.
29% of Daily kcal · energy-dense
49% RDI
6.9g sat fat
8% RDI
10% RDI
28% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 6.8 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
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Yes, Roasted Peanut Powder is considered healthy with a Health Grade of B.
Roasted Peanut Powder is NOVA 1 - Unprocessed.
Yes, Roasted Peanut Powder is gluten free.
100g of Roasted Peanut Powder contains 585 kcal, 24.4g protein, 21.3g carbohydrates, 49.7g fat, and 8.4g fiber.
Yes, Roasted Peanut Powder is vegan.
Yes, Roasted Peanut Powder is lactose free.