Passion Fruit
Produce
Health Grade
Passion Fruit is a tropical fruit prized for its aromatic, tart-sweet pulp and seeds that are widely used in juices, desserts and sauces. It is common in South American and Southeast Asian cuisine and often appears as a fresh pulp or puree. As a food, Passion Fruit is notable for its fiber content...Passion Fruit is a tropical fruit prized for its aromatic, tart-sweet pulp and seeds that are widely used in juices, desserts and sauces. It is common in South ... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Raspberries (Fresh)
Better FatsFresh Blackberries
More NutrientsFAQ
Is Passion Fruit healthy?
Yes, Passion Fruit is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (10.4g per 100g).
What are the macros in Passion Fruit?
100g of Passion Fruit contains 97 kcal, 2.2g protein, 23.4g carbohydrates and 0.7g fat (of which 0.059g saturated), and 10.4g fiber.
What NOVA processing level is Passion Fruit?
Passion Fruit is NOVA 1 - Unprocessed.
Is Passion Fruit vegan?
Yes, Passion Fruit is vegan.
Is Passion Fruit gluten free?
Yes, Passion Fruit is gluten free.