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Cantonese Char Siu
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Cantonese Char Siu

DELI / PREPARED FOODS & CHEESES

C

Cantonese Char Siu is a Cantonese-style barbecue pork known for its glossy, slightly sweet-red glaze and savory-sweet flavor; it’s a staple in Chinese barbecue shops and commonly served sliced with rice or in noodle dishes. Nutritionally it is a concentrated source of animal protein, providing about... Show more

Nutrition Highlights

ProteinProtein22g per serving
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good

Nutrition Overview

Portion Size

270
kcal
9
g Carbs
22
g Protein
16
g Fat

Carbs

9.0g

Sugar

8.0g

Fat

16.0g

Saturated Fat

6.0g

Protein

22.0g

Fiber

0.0g

Salt

2.2g

Nutritional Data from Char Siu (Cantonese Barbecue Pork)

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~2,50€/100g
1.1g/ml

Healthy Swaps

S-

Lean Roasted Pork Loin

Less Sugar
S-

Grilled Skinless Chicken Breast

Less Sugar