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Frozen Carrots
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Frozen Carrots

FROZEN

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Nutrition Facts

Per 100g / 35kcal

Carbs

8.1g

Sugar

4.7g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.9g

Fiber

3.0g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

120

Satiety

Excellent

43

Protein

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,13€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
835 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
4.8 mg
Vitamin D
0 μg
Vitamin E
0.60 mg α-TE
Vitamin K
13 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.60 mg
Folate
19 μg DFE
Choline
8.0 mg

Minerals

Calcium
33 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.60 mg
Magnesium
12 mg
Manganese
0.20 mg
Potassium
320 mg
Selenium
0 μg
Zinc
0.30 mg

🧬Amino Acids

Cysteine
25 mg
Histidine
70 mg
Isoleucine
110 mg
Leucine
200 mg
Lysine
170 mg
Methionine
40 mg
Phenylalanine
130 mg
Threonine
100 mg
Tryptophan
30 mg
Tyrosine
70 mg
Valine
130 mg

🥑Fatty Acids

Saturated Fat
0.03 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
35 mg
Omega-6
80 mg

🛡️Protective Compounds

CarotenoidsVery High in
PolyphenolsGood Source
GlucosinolatesTrace
35
kcal