Garlic Scapes
Produce
Health Grade
Garlic Scapes are the curly, green flower stalks of hardneck garlic plants, prized in spring for their fresh, mild garlic flavor and used in stir-fries, pesto, pickles and as a garnish in many cuisines. They’re often sold and cooked like a vegetable rather than a spice. Nutritionally they are low ...Garlic Scapes are the curly, green flower stalks of hardneck garlic plants, prized in spring for their fresh, mild garlic flavor and used in stir-fries, pesto, ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Garlic Scapes healthy?
Yes, Garlic Scapes are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (2.1g per 100g).
What are the macros in Garlic Scapes?
100g of Garlic Scapes contain 30 kcal, 2.2g protein, 6.7g carbohydrates and 0.2g fat (of which 0.05g saturated), and 2.1g fiber.
What NOVA processing level are Garlic Scapes?
Garlic Scapes are NOVA 1 - Unprocessed.
Are Garlic Scapes vegan?
Yes, Garlic Scapes are vegan.
Are Garlic Scapes gluten free?
Yes, Garlic Scapes are gluten free.