Parsnips

Parsnip is a pale, sweet root vegetable commonly used in European and North American cooking — roasted, mashed, added to stews or puréed into soups. It has a nutty, slightly sweet flavor and is often used as a starchy alternative to potatoes in many traditional dishes. Nutritionally, Parsnip provides a good amount of dietary fiber — about 4.9g per 100g — along with vitamin C, vitamin K and some manganese; it is low in fat and relatively modest in calories. Its natural sweetness makes it useful for adding bulk and texture without relying on added fats or sugars. Overall, Parsnip is a nutritious, fiber-rich vegetable that supports digestion and contributes useful micronutrients; it’s a wholesome choice for roasting, mashing or adding to soups and casseroles.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.20€/100g