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Fermented Black Beans (Douchi)
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Fermented Black Beans (Douchi)

INTERNATIONAL

S+

Fermented Black Beans (Douchi) is a traditional Chinese seasoning made from whole black soybeans that have been salted and fermented; it’s commonly used to add savory, umami depth to stir-fries, braises and sauces. It’s a concentrated ingredient that delivers plant protein and fiber and also contrib... Show more

Nutrition Highlights

ProteinProtein16g per serving
Excellent
MicronutrientsMicronutrientsCopper, Manganese
Excellent
Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber5g per serving
Excellent
SatietySatietyHigh Water Content
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

150
kcal
7
g Carbs
16
g Protein
8
g Fat

Carbs

7.1g

Sugar

2.6g

Fat

7.7g

Saturated Fat

1.1g

Protein

15.5g

Fiber

5.1g

Salt

15.0g

Nutritional Data from Fermented Black Soybeans (Douchi)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.8g/ml