Calories
31 kcal
2% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
6.7 g
2% RDI
Sugar
4 g
8% RDI
Fiber
2.8 g
9% RDI
Salt
0 g
0% RDI
Starfruit
Starfruit is a tropical fruit native to Southeast Asia that is commonly eaten raw, added to fruit salads, juiced, or used as an edible garnish because of its distinctive star-shaped cross-section. It is prized for its crisp, slightly tangy-sweet flesh and fragrant aroma. Nutritionally, Starfruit is low in calories and sugars while being a refreshing source of hydration and plant fiber; it also provides 34.4mg of vitamin C per 100g, contributing to immune support and antioxidant protection. Overall, Starfruit is a nutrient-dense, low-fat fruit that delivers notable dietary fiber and vitamin C, making it a light, vitamin-rich choice for snacks, desserts or fresh salsas.
Vegan · Lactose free · Gluten free · Unprocessed · ~2.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Is Starfruit healthy?
Yes, Starfruit is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.8g per 100g).
Q.03What NOVA processing level is Starfruit?
Starfruit is NOVA 1 - Unprocessed.
Q.05Is Starfruit gluten free?
Yes, Starfruit is gluten free.
Q.02What are the macros in Starfruit?
100g of Starfruit contains 31 kcal, 1.04g protein, 6.73g carbohydrates, 0.33g fat, and 2.8g fiber.
Q.04Is Starfruit vegan?
Yes, Starfruit is vegan.
Q.06Is Starfruit lactose free?
Yes, Starfruit is lactose free.
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