Blackberries
Produce
Health Grade
Blackberries are juicy, dark berries used fresh in desserts, salads and preserves and commonly found in temperate regions; they are known for their sweet-tart flavor and seedy texture. Nutritionally, they are a low-calorie fruit that provide a notable amount of dietary fiber at 5.3g per 100g, which ...Blackberries are juicy, dark berries used fresh in desserts, salads and preserves and commonly found in temperate regions; they are known for their sweet-tart f... Show more
Nutrition Overview
Nutrition Quality
FAQ
Are Blackberries healthy?
Yes, Blackberries are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (5.3g per 100g).
What are the macros in Blackberries?
100g of Blackberries contain 43 kcal, 1.39g protein, 9.61g carbohydrates and 0.49g fat (of which 0.014g saturated), and 5.3g fiber.
What NOVA processing level are Blackberries?
Blackberries are NOVA 1 - Unprocessed.
Are Blackberries vegan?
Yes, Blackberries are vegan.
Are Blackberries gluten free?
Yes, Blackberries are gluten free.