Calories
130 kcal
7% of Daily kcal · low-calorie
Protein
9 g
18% RDI
Fat
6 g
1g sat fat
Carbs
10 g
4% RDI
Sugar
3 g
6% RDI
Fiber
6 g
20% RDI
Salt
12 g
100% RDI
Fermented Broad Bean and Chili Paste
Fermented Broad Bean and Chili Paste is a spicy, salty fermented paste made from broad (fava) beans and chilies, traditionally associated with Sichuan cuisine (notably Pixian) and used to add deep umami and heat to stir-fries, stews and marinades. As a concentrated condiment it delivers savory flavor rather than bulk nutrition, but it does contribute plant protein and fiber and can enhance the palatability of vegetable and legume dishes. It is relatively high in sodium (12g per 100g), so it’s usually used in small amounts; as a fermented product it also brings the characteristic savory fermentation notes and some beneficial fermentation-derived compounds.
Vegan · Lactose free · Processed · ~1.80€/100g
Kinome Health Grade
A+
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.7 / 10
Recipes featuring Fermented Broad Bean and Chili Paste
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Frequently asked
Q.01Is Fermented Broad Bean and Chili Paste healthy?
Yes, Fermented Broad Bean and Chili Paste is very healthy with a Health Grade of A+. It is a good source of dietary fiber (6g per 100g).
Q.03What NOVA processing level is Fermented Broad Bean and Chili Paste?
Fermented Broad Bean and Chili Paste is NOVA 3 - Processed.
Q.05Is Fermented Broad Bean and Chili Paste lactose free?
Yes, Fermented Broad Bean and Chili Paste is lactose free.
Q.02What are the macros in Fermented Broad Bean and Chili Paste?
100g of Fermented Broad Bean and Chili Paste contains 130 kcal, 9g protein, 10g carbohydrates, 6g fat, and 6g fiber.
Q.04Is Fermented Broad Bean and Chili Paste vegan?
Yes, Fermented Broad Bean and Chili Paste is vegan.
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