Home > Foods > Red Miso

Red Miso
condiment_sauce illustration

Red Miso

OTHER REFRIGERATED

B+

Red Miso is a traditional Japanese fermented soybean paste used widely as a base for miso soup, marinades, dressings and glazes; it’s prized for its deep umami flavor and long culinary history. Nutritionally, it is a meaningful plant protein source, providing about 12.8g of protein per 100g, along w... Show more

Nutrition Highlights

ProteinProtein13g per serving
Excellent
FiberFiber5g per serving
Excellent
SatietySatietyLow Glycemic Index
High

Nutrition Overview

Portion Size

198
kcal
25
g Carbs
13
g Protein
6
g Fat

Carbs

25.4g

Sugar

6.2g

Fat

6.0g

Saturated Fat

1.0g

Protein

12.8g

Fiber

5.4g

Salt

3.7g

Nutritional Data from Miso

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,50€/100g
1.1g/ml