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Ground Veal
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Ground Veal

MEAT

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Nutrition Facts

Per 100g / 213kcal

Carbs

1.5g

Sugar

0.0g

Fat

11.7g

Saturated Fat

4.3g

Protein

25.6g

Fiber

0.0g

Salt

0.5g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

96

Salt

Excellent

44

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,75€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
10 μg RAE
Vitamin B6
0.35 mg
Vitamin B12
1.4 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.10 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
4.6 mg
Folate
7.0 μg DFE
Choline
73 mg

Minerals

Calcium
9.5 mg
Copper
0.10 mg
Iodine
3.0 μg
Iron
1.2 mg
Magnesium
19 mg
Manganese
0 mg
Potassium
285 mg
Selenium
11 μg
Zinc
3.3 mg

🧬Amino Acids

Cysteine
200 mg
Histidine
950 mg
Isoleucine
1100 mg
Leucine
1800 mg
Lysine
2000 mg
Methionine
650 mg
Phenylalanine
900 mg
Threonine
900 mg
Tryptophan
270 mg
Tyrosine
700 mg
Valine
1150 mg

🥑Fatty Acids

Saturated Fat
4.3 g
Trans Fats
30 mg
Monounsaturated Fats
1500 mg
Omega-3
40 mg
Omega-6
80 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
213
kcal