Calories
18 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
3.9 g
1% RDI
Sugar
2.6 g
5% RDI
Fiber
1.2 g
4% RDI
Salt
0 g
0% RDI
Grape Tomatoes
Grape Tomatoes are small, oblong tomatoes commonly used in salads, snacking, and Mediterranean-style cooking; they are prized for their sweet flavor and firm texture. They are a convenient fresh tomato variety often eaten raw or roasted as a quick side or ingredient. Nutritionally, Grape Tomatoes are very low in calories and provide a refreshing boost of vitamin C — about 17mg per 100g — along with modest fiber and a small amount of protein. From a health perspective, they deliver good micronutrient value and an excellent protein quality for a vegetable, plus plant pigments such as carotenoids that act as antioxidants and support overall health.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Are Grape Tomatoes healthy?
Yes, Grape Tomatoes are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.2g per 100g).
Q.03What NOVA processing level are Grape Tomatoes?
Grape Tomatoes are NOVA 1 - Unprocessed.
Q.05Are Grape Tomatoes gluten free?
Yes, Grape Tomatoes are gluten free.
Q.02What are the macros in Grape Tomatoes?
100g of Grape Tomatoes contain 18 kcal, 0.9g protein, 3.9g carbohydrates, 0.2g fat, and 1.2g fiber.
Q.04Are Grape Tomatoes vegan?
Yes, Grape Tomatoes are vegan.
Q.06Are Grape Tomatoes lactose free?
Yes, Grape Tomatoes are lactose free.
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