Calories
90 kcal
5% of Daily kcal · low-calorie
Protein
0 g
0% RDI
Fat
0 g
0g sat fat
Carbs
0.3 g
0% RDI
Sugar
0.3 g
1% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
1% RDI
Dry Sherry
Dry Sherry is a fortified Spanish wine commonly used as a drinking wine and a cooking ingredient, especially in Mediterranean and British recipes; styles like Fino and Manzanilla are known for their dry, nutty and saline flavors. It is relatively light in energy compared with many alcoholic beverages at 90kcal per 100g, but is typically consumed in small amounts for flavor rather than nutrition. Nutritionally it contributes negligible protein, fiber or healthy fats and only trace minerals; it mainly adds alcohol and flavor, so use it sparingly in cooking or choose lower-alcohol alternatives when reducing intake.
Lactose free · Gluten free · Processed · ~1.40€/100g
Kinome Health Grade
C
Fair
-
Nutrition
Macronutrients per selected portion. Derived from Sherry (Dry).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.5 / 10
Recipes featuring Dry Sherry
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Dry Sherry healthy?
Dry Sherry is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Dry Sherry?
Dry Sherry is NOVA 3 - Processed.
Q.05Is Dry Sherry lactose free?
Yes, Dry Sherry is lactose free.
Q.02What are the macros in Dry Sherry?
100g of Dry Sherry contains 90 kcal, 0g protein, 0.3g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Dry Sherry gluten free?
Yes, Dry Sherry is gluten free.
KinomeBeverages