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Sherry (Dry)

Sherry (Dry) is a fortified Spanish wine commonly used as a drinking wine and a cooking ingredient, especially in Mediterranean and British recipes; styles like Fino and Manzanilla are known for their dry, nutty and saline flavors. It is relatively light in energy compared with many alcoholic beverages at 90kcal per 100g, but is typically consumed in small amounts for flavor rather than nutrition. Nutritionally it contributes negligible protein, fiber or healthy fats and only trace minerals; it mainly adds alcohol and flavor, so use it sparingly in cooking or choose lower-alcohol alternatives when reducing intake.

Lactose free · Gluten free · Processed · ~1.40€/100g

Kinome Health Grade

C

Fair

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

90 kcal

5% of Daily kcal · low-calorie

Protein

0 g

0% RDI

Fat

0 g

0g sat fat

Carbs

0.3 g

0% RDI

Sugar

0.3 g

1% RDI

Fiber

0 g

0% RDI

Salt

0.1 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C · 5.5 / 10

Recipes featuring Sherry (Dry)

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Frequently asked

Q.01Is Sherry (Dry) healthy?

Sherry (Dry) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

Q.03What NOVA processing level is Sherry (Dry)?

Sherry (Dry) is NOVA 3 - Processed.

Q.05Is Sherry (Dry) lactose free?

Yes, Sherry (Dry) is lactose free.

Q.02What are the macros in Sherry (Dry)?

100g of Sherry (Dry) contains 90 kcal, 0g protein, 0.3g carbohydrates, 0g fat, and 0g fiber.

Q.04Is Sherry (Dry) gluten free?

Yes, Sherry (Dry) is gluten free.

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