Calories
5% of Daily kcal · low-calorie
Protein
0% RDI
Fat
0g sat fat
Carbs
0% RDI
Sugar
1% RDI
Fiber
0% RDI
Salt
1% RDI
Sherry (Dry) is a fortified Spanish wine commonly used as a drinking wine and a cooking ingredient, especially in Mediterranean and British recipes; styles like Fino and Manzanilla are known for their dry, nutty and saline flavors. It is relatively light in energy compared with many alcoholic beverages at 90kcal per 100g, but is typically consumed in small amounts for flavor rather than nutrition. Nutritionally it contributes negligible protein, fiber or healthy fats and only trace minerals; it mainly adds alcohol and flavor, so use it sparingly in cooking or choose lower-alcohol alternatives when reducing intake.
Lactose free · Gluten free · Processed · ~1.40€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
5% of Daily kcal · low-calorie
0% RDI
0g sat fat
0% RDI
1% RDI
0% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.5 / 10
Top-rated recipes across the kinome library.
Sherry (Dry) is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Sherry (Dry) is NOVA 3 - Processed.
Yes, Sherry (Dry) is lactose free.
100g of Sherry (Dry) contains 90 kcal, 0g protein, 0.3g carbohydrates, 0g fat, and 0g fiber.
Yes, Sherry (Dry) is gluten free.