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Egg White
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Egg White

DAIRY

A+

Egg Whites are the clear, fat‑free portion of chicken eggs commonly used in cooking, baking and high‑protein diets; they appear in cuisines worldwide as a neutral, versatile ingredient and are also sold pasteurised for food‑service use. Nutritionally they are prized as a lean protein source, providi... Show more

Nutrition Highlights

ProteinProtein11g per serving
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium166mg per serving
Very Low
SugarSugar1g per serving
Low

Nutrition Overview

Portion Size

52
kcal
2
g Carbs
11
g Protein
0
g Fat

Carbs

2.4g

Sugar

0.7g

Fat

0.0g

Saturated Fat

0.0g

Protein

10.7g

Fiber

0.0g

Salt

0.2g

Not Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,50€/100g
1.03g/ml