Calories
1% of Daily kcal · low-calorie
Protein
2% RDI
Fat
0g sat fat
Carbs
2% RDI
Sugar
8% RDI
Fiber
3% RDI
Salt
0% RDI
Yellow Bell Pepper is a crisp, sweet pepper commonly used in Mediterranean, Latin American and Asian cuisines; it’s prized for its bright color and mild flavor that works raw in salads, roasted, grilled or stuffed. Nutritionally, Yellow Bell Pepper are very low in calories and carbohydrates while being an excellent source of vitamin C — containing 183.5mg per 100g — making them a refreshing, nutrient-dense way to bulk up dishes. They also provide beneficial plant pigments such as carotenoids that act as antioxidants and support general immune and eye health, so they’re a colorful, healthful addition to many meals.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
1% of Daily kcal · low-calorie
2% RDI
0g sat fat
2% RDI
8% RDI
3% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Top-rated recipes across the kinome library.
Yes, Yellow Bell Peppers are exceptionally healthy, earning an S Health Grade. They are rich in protective compounds.
Yellow Bell Peppers are NOVA 1 - Unprocessed.
Yes, Yellow Bell Peppers are gluten free.
100g of Yellow Bell Peppers contain 27 kcal, 1g protein, 6g carbohydrates, 0.2g fat, and 0.9g fiber.
Yes, Yellow Bell Peppers are vegan.
Yes, Yellow Bell Peppers are lactose free.