Calories
31 kcal
2% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.3 g
0g sat fat
Carbs
6 g
2% RDI
Sugar
4.2 g
8% RDI
Fiber
2.1 g
7% RDI
Salt
0 g
0% RDI
Orange Bell Peppers
Orange Bell Peppers are sweet, crunchy members of the Capsicum family that add bright color and a mild, fruity flavor to salads, stir-fries and roasted dishes across many cuisines. They are very low in energy, water-rich and provide 183.5mg of vitamin C per 100g, along with modest fiber and provitamin A that support immune and eye health. Overall, they make a nutrient-dense, low-calorie way to boost antioxidants and fiber in meals while adding vivid color and texture.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Frequently asked
Q.01Are Orange Bell Peppers healthy?
Yes, Orange Bell Peppers are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (2.1g per 100g).
Q.03What NOVA processing level are Orange Bell Peppers?
Orange Bell Peppers are NOVA 1 - Unprocessed.
Q.05Are Orange Bell Peppers gluten free?
Yes, Orange Bell Peppers are gluten free.
Q.02What are the macros in Orange Bell Peppers?
100g of Orange Bell Peppers contain 31 kcal, 1g protein, 6g carbohydrates, 0.3g fat, and 2.1g fiber.
Q.04Are Orange Bell Peppers vegan?
Yes, Orange Bell Peppers are vegan.
Q.06Are Orange Bell Peppers lactose free?
Yes, Orange Bell Peppers are lactose free.
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