Calories
18% of Daily kcal · energy-dense
Protein
13% RDI
Fat
3.5g sat fat
Carbs
25% RDI
Sugar
5% RDI
Fiber
100% RDI
Salt
1% RDI
Gingerbread Spice is a warm, aromatic spice blend traditionally used in German baking—most famously in lebkuchen and gingerbread cookies—and combines spices like cinnamon, ginger, cloves and nutmeg to give sweet baked goods their characteristic flavor. Used primarily as a flavoring rather than a bulk ingredient, it adds depth and seasonal warmth to cakes, cookies and spiced drinks. Nutritionally it is notable for its fiber content, providing about 33g of fiber per 100g, though because it is used in small amounts its direct impact on a meal’s nutrition is limited. The blend also contributes trace minerals and antioxidants from its component spices, so it can add flavor with relatively little energy; keep in mind most of its benefit is culinary rather than a major source of calories or macronutrients.
Vegan · Lactose free · Gluten free · Unprocessed · ~7.50€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
18% of Daily kcal · energy-dense
13% RDI
3.5g sat fat
25% RDI
5% RDI
100% RDI
1% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Top-rated recipes across the kinome library.
Yes, Gingerbread Spice is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (33g per 100g).
Gingerbread Spice is NOVA 1 - Unprocessed.
Yes, Gingerbread Spice is gluten free.
100g of Gingerbread Spice contains 360 kcal, 6.5g protein, 68g carbohydrates, 8g fat, and 33g fiber.
Yes, Gingerbread Spice is vegan.
Yes, Gingerbread Spice is lactose free.