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Swabian Maultaschen
grain_pasta illustration

Swabian Maultaschen

Other Refrigerated

Health Grade

Swabian Maultaschen is a traditional Swabian specialty from southwestern Germany: a large filled pasta or dumpling typically stuffed with minced meat, spinach, ... Show more

Nutrition Overview

Kcal
240 kcal
Fiber
Fiber
2g
Salt
Salt
2g
Protein
Protein
11g
Fat
Fat
10g
Carbs
Carbs
26g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin B12
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 2.8 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
~0,90€/100g
1.1g/ml

FAQ

Is Swabian Maultaschen healthy?

Yes, Swabian Maultaschen is considered healthy with a Health Grade of B. It is high in protein with 10.5g per 100g.

What are the macros in Swabian Maultaschen?

100g of Swabian Maultaschen contains 240 kcal, 10.5g protein, 26g carbohydrates and 10g fat (of which 3.5g saturated), and 2.4g fiber.

What NOVA processing level is Swabian Maultaschen?

Swabian Maultaschen is NOVA 3 - Processed.