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Portabella Mushroom
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Portabella Mushroom

PRODUCE

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Portabella Mushroom is a large, meaty mushroom commonly used in Mediterranean and American cooking as a grilled side, burger cap or roasted vegetable — prized for its umami flavor and firm texture. It is a light, nutrient-dense ingredient providing about 3.1g of protein per 100g, and is often used a... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B2, Vitamin B3
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

22
kcal
3
g Carbs
3
g Protein
0
g Fat

Carbs

3.3g

Sugar

2.1g

Fat

0.3g

Saturated Fat

0.1g

Protein

3.1g

Fiber

1.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,50€/100g
0.9g/ml