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Maitake Mushroom
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Maitake Mushroom

PRODUCE

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Maitake Mushroom is an edible mushroom native to Japan and widely used in Japanese and other East Asian cuisines; it’s prized for its frilly, clustered appearance and rich umami flavor that works well in soups, stir-fries and sautés. It is very low in calories and fat while providing modest protein ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B3, Copper
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

31
kcal
7
g Carbs
2
g Protein
0
g Fat

Carbs

7.0g

Sugar

2.2g

Fat

0.2g

Saturated Fat

0.1g

Protein

1.9g

Fiber

2.7g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,00€/100g
0.28g/ml